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10 Best Mattresses for Back Pain UK (2022)


There’s nothing better than feeling recharged after a good night’s sleep, but getting a restful slumber can be difficult if your mattress is keeping you up.

If you’re sick and tired of getting out of bed with aches and pains in the morning, it’s well worth investing in a great quality mattress that offers the right amount of spinal support, along with innovative technologies and clever materials to keep you comfortable throughout the night.

With a huge range of dynamic mattresses available on the market, we’ve compiled a guide of the 10 best mattresses for back pain 2022 to suit all budgets – whether you’re looking for something more affordable, or don’t mind splashing out.

Nectar Memory Foam Mattress

The Memory Foam mattress from Nectar is an affordable option, commended for it’s comfort levels especially where lower back pain is concerned.

The premium 25cm mattress hugs your body and gel infused foam keeps you cool during the warmer months of the year. The top layer of memory foam offers pressure point relief, which is a great choice for back support.

From £

312.95


Nectar Sleep

The Simba Hybrid Pro Mattress

The Hybrid Pro from Simba is something to get excited about, boasting seven layers of innovation including two unique patented, titanium Aerocoil spring-comfort layers and a breathable sleep surface.

The mattress also boasts a layer of British wool, which is naturally temperature regulating and perfect for all seasons.

Eve The Original Foam Mattress

There’s a lot to love about the Eve Original Foam Mattress – 24cm and three layers of breathable next generation foam to be exact. It boasts unique contour zones, which help to keep you comfortable no matter what position you sleep in.

It offers relief from pressure on various parts of your body, whilst being perfectly soft and good enough to sink into.

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Best mattresses for back pain 2022

Need some help choosing? These are some of the top mattresses worth considering if you’re suffering with aches and pains.

1. Nectar Memory Foam Mattress, from £312.95

Best overall mattress






The Nectar Sleep Memory Foam Mattress

The Memory Foam mattress from Nectar is an affordable option, commended for it’s comfort levels especially where lower back pain is concerned.

The premium 25cm mattress hugs your body and gel infused foam keeps you cool during the warmer months of the year. The top layer of memory foam offers pressure point relief, which is a great choice for back support.

  • Type: Memory foam
  • Firmness: Medium
  • Trial: 365 nights
  • Sizes: Single, Double, Small Double, King, Super King

Price: From £312.95, Nectar – buy here now

2. The Simba Hybrid Pro Mattress, from £642.51

Most comfortable mattress






The Simba Hybrid Pro Mattress

The Hybrid Pro from Simba is something to get excited about, boasting seven layers of innovation including two unique patented, titanium Aerocoil spring-comfort layers and a breathable sleep surface.

The mattress also boasts a layer of British wool, which is naturally temperature regulating and perfect for all seasons.

You’ll also get an impressive 200 night’s trial period to test it out, which is double the normal period most companies follow of 100 nights.

  • Type: Hybrid
  • Firmness: Medium
  • Trial: 200 nights
  • Sizes: Single, Double, Small Double, King, Super King

Price: From £642.51, Simba – buy here now

3. Eve The Original Mattress, from £272

Best mattress for side sleepers






Eve The Original Mattress

The Eve Mattress has a lot of reasons to love it, 24cm and three layers of breathable next generation foam to be exact. It boasts unique contour zones, to keep you comfortable no matter what position you sleep in.

Offering relief from pressure on various parts of your body, whilst being perfectly soft and good enough to sink into.

You’ll get a 10 year warranty and 100 night sleep trial.

  • Type: Foam
  • Firmness: Medium
  • Trial: 100 nights
  • Sizes: Single, Double, Small Double, King, Super King

Price: From £272, Eve Sleep – buy here now

4. Emma Original Mattress, from £249.50

Best memory foam mattress

Voted Which Best Buy 2020, the Original Mattress from Emma is multi-award winner with some great specs, perfect for a good night’s rest.

The Emma mattress is foam-based, ensuring no movement transfer, so if there’s two of you in bed you won’t be woken by the tossing and turning of the other.

There’s three layers and a seven zone back structure, which improves pressure distribution and offers much needed lower back support for comfortability as you sleep.

  • Type: Memory foam
  • Firmness: Medium
  • Trial: 200 nights
  • Sizes: Single, Double, Small Double, King, Super King

Price: From £249.50, Emma Sleep – buy here now

5. Inofia Memory Foam Pocket Sprung Mattress, from £155.99

Best budget-friendly mattress






Inofia Memory Foam Pocket Sprung Mattress

If you’re eager to find something suitable but are on a budget, Inofia’s memory foam mattress is one to keep an eye on.

The mattress has nine unique layers, including a top layer of body moulding memory foam, which perfectly contours to your body for pressure-free comfort and ideal body alignment.

Conical pocket springs individually adjust to your body as you sleep.

  • Type: Memory foam
  • Firmness: Plush
  • Trial: N/A
  • Sizes: Single, Double, Small Double, Super King

Price: From £155.99, Amazon – buy here now

6. OTTY Hybrid Mattress, from £299.99

Best hybrid mattress

Every OTTY Hybrid mattress contains 2000 encapsulated pocket springs, as well as a layer of foam – giving you full support and optimal comfort.

Thanks to a layer of temperature-regulating Cool Blue Gel, infused within the memory foam, whether it’s summer or winter you’ll be able to sleep at a temperature that is comfortable for you.

It’s also one of the cheaper award-winning mattresses out there, so won’t cost an arm and a leg if you do decide to upgrade.

  • Type: Hybrid
  • Firmness: Medium
  • Trial: 100 nights
  • Sizes: Single, Double, Small Double, King, Super King

Price: From £299.99, OTTY – buy here now

7. Brook + Wilde The Elite Mattress, from £899

Best firm mattress






Brook + Wilde The Elite Mattress

If you’re looking for premium, this is it.

Ensure luxe for your bedroom as well as a great night’s sleep now and every night in the future.

Boasting eight layers of innovative sleep tech, including unique ‘wave technology’ which ensures the right levels of support and pressure distribution; helping to keep your spine aligned and relief from pressure points.

Enjoy 100 days to see if you like your new mattress, as well as a 10 year warranty.

  • Type: Memory foam
  • Firmness: Three options available
  • Trial: 100 nights
  • Sizes: Single, Double, King, Super King

Price: From £899, Brook + Wilde – buy here now

8. Silentnight Eco Comfort Breathe Pocket 1200 Mattress, from £439

Best eco-friendly mattress







Silentnight Eco Comfort Breathe Pocket 1200 Mattress
(

Image:

Silentnight)

If you’re looking for a comfy mattress that won’t hurt the planet (or your wallet), then this Silentnight offering is ideal.

Made using 150 recyclable bottles, it offers medium firmness that’s perfect for relieving back pain.

There are four sizes to choose from and you can get free delivery.

  • Type: Pocket spring
  • Firmness: Medium
  • Trial: 60 nights
  • Sizes: Single, Double, King, Super King

Price: From £439, Silentnight – buy here now

9. Ergoflex 5G Mattress, from £302

Best cooling mattress

The Ergoflex 5-layer sleep system consists of premium materials all working hard to give you a comfortable, cool and supportive night’s sleep every night.

The top layer consists of true high-density visco-elastic memory foam, contouring to your bodies every curve, and lessening disturbance through movement from your partner.

It also features a Cool-Sleep airflow layer which helps maintain a comfortable sleeping temperature by preventing warmth from building up within the mattress.

  • Type: Memory foam
  • Firmness: Medium
  • Trial: 30 nights
  • Sizes: Single, Double, Small Double, King, Super King

Price: From £302, Ergoflex – buy here now

10. DreamCloud Luxury Hybrid Mattress, from £499.50

Best mattress for pressure relief






DreamCloud Luxury Hybrid Mattress

The DreamCloud Mattress is a luxury hybrid mattress with a plush quilted surface and a medium firm feel.

The DreamCloud combines pressure relief and great support to keep the sleeper’s spine aligned and midsection supported, making it a great option for those with back pain.

  • Type: Hybrid
  • Firmness: Medium
  • Trial: 365 nights
  • Sizes: Single, Double, King, Super King

Price: From £499.50, DreamCloued – buy here now

Here are some things you should know before buying your new mattress.

How can a mattress help with back pain?

A mattress that offers both comfort and support can help to reduce lower back pain, giving your spine a chance to rest and recover throughout the night. Older mattresses, on the other hand, can place pressure on your muscles to support your body. This is why it’s important to choose a mattress that suits your needs and supports you effectively while you sleep. If you’re suffering from discomfort during the night, then it’s time for a mattress upgrade.

What is the best type of mattress for back pain?

Memory foam mattresses conform to your body and offer a good balance of support and pressure relief, which is why they are often recommended by chiropractors for back pain. They keep your spine aligned in every sleeping position and also help to reduce pain in hips and other sensitive areas along the spine. Some of the best memory foam mattresses available on the market come from Emma Mattress, Simba and Silentnight. What could be better than a bed that gently cradles you?

How to choose the right mattress

When choosing a mattress for back pain, there are a few things you should look out for.

Sleeping position

Mattresses are created to suit different sleeping positions, so it’s important to know which ones to look for depending on how you regularly sleep. Here’s what you should know.

  • If you’re a side sleeper, it is recommended to go for a comfort grade between soft and medium to support vulnerable pressure points.
  • For back sleepers, a firmer comfort grade is recommended to support spine alignment.
  • Stomach sleepers need a slightly firmer mattress should look for a mattress with a medium to firm comfort grade, to ensure their spine is supported.

Materials

Mattresses can be made of several different materials, but the most popular types are made with memory foam, latex, innerspring, air chambers. They can also be made from a mix, known as hybrids. While these can all be good mattresses, some are better for those who need extra support for back pain.

Memory foam and latex

Memory foam and latex are widely known as the most comfortable types of mattresses on the market for bad backs. This is because they both conform easily to the body to provide incredible spinal support, reducing stress on the back and relieving pain in all areas.

Innerspring

An innerspring mattress uses a steel coil support system and is covered with padding or upholstery materials, such as foam. These mattresses have been around for a century and whilst they have improved over the years, a regular innerspring generally doesn’t provide enough support for back pain relief.

Hybrid

The best hybrid mattresses provide a combination of supportive coils and foam or latex, helping to keep your spine in line and reduce back pain, soreness. They tend to be medium-firm and slightly pricier.

Airbed

An airbed, also known as an air mattress, is an inflatable mattress that’s usually made from vinyl, plastic or rubber. Whilst some don’t offer contouring for the body like memory foam or latex does, there are adjustable options if you need one that’s firmer or softer.

Complete your restful night’s slumber with some of the best pillows for every type of sleeper, check out the best pillows available on the market now.

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